A bio-individual approach to healing through food. Get your energy back, optimize digestion, balance hormones with a customized, real food approach to nutrition.

1:1 VIP Coaching

Imagine If…

You could enjoy a meal again without the uncomfortable gas and bloat to follow

A long list of food sensitivities were a thing of the past

You were able to have easy, regular bowel movements

You no longer had to choose between enjoying your favorite foods or having heartburn for the rest of the night

You started sleeping through the night without waking, feeling rested and recharged each morning

You could get rid of that daily afternoon crash

and finally, you had balanced hormones, with regular, symptom free periods…

Well my friend, you’re in the right place!

Hey I’m Holly, your Functional Nutritionist

 

If you'‘ve made it here, I get it. I myself spent more than the first half of my life chronically sick with no energy, bloating, headaches, trouble sleeping, cystic acne and painful periods.

My symptoms were constantly dismissed by medical professionals until I was diagnosed with MS in my early 20’s.

I finally had enough when the only solution were life altering prescription medications and birth control that left me feeling worse than before…

Until I completely changed my diet and lifestyle. I learned the amazing, healing benefits that come with nourishing your body by eating real, nutrient dense foods. As a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner, that’s exactly what I teach my clients while helping them get to the root cause of their symptoms.

1:1 VIP Coaching FAQs

  • My 1:1 VIP coaching is designed to give each and every client a bio-individual approach to healing with real, nutrient dense foods. We’re all different and the last thing we need is a trendy diet or a one-sized fits all approach to healing with food and lifestyle changes.

    When you commit to working together, we spend either 3 or 6 months healing your gut, optimizing blood sugar, and balancing hormones so you can say goodbye to digestive symptoms, low energy, sleepless nights, skin concerns and hormonal imbalances through nutrient dense, real food and lifestyle changes.

  • You’re the perfect fit for my 1:1 VIP coaching if:

    👉 You’re frustrated with being prescribed or recommended bandaid “fixes” that provide little to no relief and that are not getting to the root cause

    👉You’re sick and tired of feeling sick and tired

    👉You’ve tried it all and are tired of all the trendy dietary “noise” and want a simple, sustainable, bio-individual approach holistic nutrition

    👉If you’re tired of doing it alone and need support and accountability every step of the way

  • If you fall into any of the above categories, a different nutritionist may be a better fit to help you reach your desired goals.

    👉your vegan or vegetarian

    👉your only or main goal is to lose weight

    👉its not the right time to make a financial commitment

    👉 If you do not live in the US. Unfortunately, as of right now, I am only able to offer services for those residing within the US.

    👉You’re not sure if you’ll be able to commit to dietary changes right now

    👉You’re looking for a quick fix. While my nutrition clients tend to see improvements right off the bat, this is a life long approach to nutrition that takes commitment and dedication

  • Every program includes:

    A 90 minute onboarding session followed by 45 minute bi-weekly check in calls

    Detailed food and supplement audits

    A 320 question in depth symptom analysis

    An HTMA test and analysis

    Custom recommendations and guidance tailored to your goals with food, recipes, meal ideas, and resource documents tailored to your bio-individual needs

    Functional lab interpretations if we decide these are right for you (Gi-map, DUTCH, Hormone and Adrenal Panels)

  • GI Mapping, Hair Mineral Tissue Analysis, DUTCH tests, Hormone panels, Adrenal Panels are all available on a case by case basis.

  • If we seem like a good fit after you apply to with me, you’ll be invited to book a complimentary discovery call where prices will be discussed in greater detail.

    In the mean time, you can also view my 1:1 Nutritional Therapy Guide, here, that includes the details to each offering, in addition to pricing (note: prices are subject to change).

  • The best way to learn more is to apply and then book a discovery call. A discovery call is complimentary and simply lets us get to know each other, talk about your goals and let you learn more about working with me and if we’re a good fit!

What past clients are saying…

Watch: Bree’s Client Testimonial

 

  • “Working with Holly is the best decision I ever made for my health and well-being. After decades of suffering with a sensitive digestion system that led me to experience bloating, gas, nausea, and constipation. I decided that repetitive doctor visits that confirmed my symptoms with no real solutions wasn't how I wanted to keep showing up in my health. 

    I'm ecstatic to say that Holly has gotten to the root of my gut issues and now those symptoms are a thing of the past. She has given me knowledge, resources and support. I now have the understanding and courage to make better choices for myself, with even better outcomes! Whether I'm eating at home, or dining on the road!! 

    If you feel that you've had gut issues for your lifetime, please know there are answers and solutions! Holly can help you solve the riddle and I know that I'm happy to have found her!”

    -Ericka B.

  • “Holly was amazing to work with! The onboarding process was so helpful to understand what issues I was facing and what I needed to do in order to start healing. Holly always gives practical advice and recommendations that meet you where you are in your journey. She puts so much effort into providing resources, explaining the reasons for certain protocols and answering any questions you have along the way. She looks at what you may need help with individually, which is what was so amazing about this journey for me. It’s not a one-size-fits-all approach and that’s so refreshing!

    I feel so much more empowered to take control of my long-term health after working with Holly. I definitely recommend her to all of my family and friends searching for help with their health and wellness.”

    -Jaime K.

  • “Working with Holly on my health and nutrition is easily one of the best investments I’ve made for myself!

    I really thought it was a normal part of adult life to just be tired and uncomfortable all the time. I had stomach pains every time I ate anything before working with her. By changing my eating habits and really learning what my body needs and how to fuel it properly, I feel SO much better. My periods aren’t nearly as heavy or as painful as before, my joints don’t ache as much, my dairy sensitivity that I’ve dealt with for many years has gone away completely, and I actually have energy to do things when I get home from work!

    I would 110% recommend working with Holly to anyone that has gut issues, wants to eat better but doesn’t know how, or thinks you’re making the right changes to your diet but still aren’t feeling any better. It’s life changing to say the least!”

    -Jaime I.

  • “My 3 months of working with Holly on my health and nutrition was probably the best investment I’ve ever made for myself. It sounds cliche but health really is wealth! I have never felt better throughout the day than how I feel now, especially with two kids. I have energy to keep up with my rambunctious 4 year old and my sleepless 7 month old. My main goals were headaches, fatigue, and gut pain when I ate about anything, and now the diversity and expansion of my meals is insane to me! I’m eating so much more than I thought I ever could and (healthy) foods that usually made me clench in pain for 24 hours, I now eat daily with no issues. Her holistic views on healing is what really sparked my interest in reaching out for guidance. She really walks you through what exactly happens within your body, your digestive system, and how things run and function. She did such a good job at making her suggestions make sense and walked you through what each suggestion was doing. She always did things at your pace and what worked for you and your body specifically. Now throughout the day, I can gauge what my body needs based on my energy level and how I'm feeling. I feel so much more confident in my food choices and what I’m putting in my body! It’s 100% a lifestyle change that I plan to keep and pass down to my kids!”

    -Hannah H.

  • “Holly’s approach is very holistic and not just “take a supplement to fix this”. As a result of her approach and me adhering (mostly) to the plan we came up with together, my eczema symptoms are completely gone, which was my main goal. I have flare ups sometimes but I can literally always trace it back to what I ate the day before and then not have steps to do that in the future. My allergy symptoms are better! I used to have to take a 24 hour allergy med every single day in order to function and I haven’t taken one yet this season. I have had allergies and eczema since I was a baby. It’s something that I just thought was a part of me and I would have to live with. My hope in working with Holly was to reduce breakouts or manage them better, I never imagined I would have no symptoms at all!”

    -Trisha P.

  • “Holly has taught me how to heal my body. My skin and hair are so healthy, I sleep better, my hormones are back on track and I feel the way I should as a 35 year old woman. I know now how much of an effect food can have on my body.”

    Samantha U.

Apply to work 1:1